![Depiction of Odysseus tying himself to his ship's mast to resist the Sirens' call. Psychologists call that act self-control.](jpg/self-control-art-2b14e.jpg)
Science & Society
Most people say self-control is the same as willpower. Researchers disagree
Psychologists say self-control is about planning ahead to avoid relying on willpower in the moment. Laypeople see things differently.
By Sujata Gupta